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Health & Life articles

Start Your Day With A Banana And A Cup Of Warm Water | Banana & Warm Water Diet

The morning banana diet is based on the premise that eating only bananas for breakfast and drinking room-temperature water as..

Star fruit (carambola) nutrition facts and health benefits

Star fruit, also known as carambola, is a star shaped tropical fruit with sweet and sour flavor. Carambola is native..

The Many Health Benefits of Cinnamon | Health Benefits of Cinnamon & Nutrition Facts

Cinnamon is a powerful spice that has been used medicinally around the world for thousands of years. It is still..